waitingman (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
waitingman) wrote2021-02-12 01:28 pm
waitingman) wrote2021-02-12 01:28 pm
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3 one-hour walks this week & a ½ hour weights session this morning to try & loosen up the slightly stiff muscles around waist-height
Other than those muscles, which make it an interesting experience bending over for stuff, it hasn't been as painful as expected. I've certainly sweated a bucket, but haven't experienced any cramping, or major protests from the legs. I'll see how this coming week goes & then think about maybe lengthening the walk by another kilometre or so, including more of the bush track
Other than those muscles, which make it an interesting experience bending over for stuff, it hasn't been as painful as expected. I've certainly sweated a bucket, but haven't experienced any cramping, or major protests from the legs. I'll see how this coming week goes & then think about maybe lengthening the walk by another kilometre or so, including more of the bush track